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Minced Beef with Spinach and Mushrooms 波菜免治牛肉

Recipe

Ingredients

Video

Ingredients:

• 1 lb (500 g) Chinese spinach;
  
• 3/4 lb (375 g) minced frank steak or lean ground beef;
  
• 1/2 lb (250 g) mushrooms;
  
• 4 tablespoons vegetable oil;
  
• Sea salt, adjust for taste.

For marinate

• 1/2 tablespoon minced ginger;
  
• 1/2 teaspoon cornstarch;
  
• 1 teaspoon liquid aminos (a healthier version of soy sauce can be find in health food store or upscale supermarket);
  
• 1/2 teaspoon dark soy;
  
• 1 teaspoon vegetable oil.

For thickening sauce

• 1 teaspoon corn starch;
  
• 1/2 teaspoon cane sugar;
  
• 1 teaspoon liquid aminos;
  
• 1 teaspoon dark soy sauce;
  
• 1/4 cup (60 ml) water.

Recipe:

1. Clean and cut spinach to 1” (2.5 cm) long;
   
2. Add 2 tablespoons vegetable oil and 1/2 teaspoon sea salt in a sauce pan/wok over medium heat;
   
3. Stir fry until it start to get soft;
4. Cover and let it cooks;
   
5. Take it out and set aside;
   
6. Mince mushrooms in food processor;
   
7. Add 1 tablespoon vegetable oil and cook minced mushroom;
   
8. Mince frank steak in food processor;
   
9. Take it out and place on a bpwl;
10. Add minced ginger, cornstarch, liquid aminos and dark soy;
    
11. Marinate for 5 -10 minutes;
    
12. Add 1 tablespoon vegetable oil to a large sauce pan/wok over medium high heat;
    
13. Add minced frank steak and spread it out evenly and cover;
    
14. Cook until beef change color;
    
15. Pour in minced mushroom and juice from cooking spinach;
    
16. Add well stirred thickening sauce;
    
17. It is done when it comes back to a boil;
    
18. Plate and serve hot with rice.

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